Brooks Pilates Comes to The Sunny

5:30 PM · Arrival Stretch & Reset
Unwind after your travels with a gentle mobility session led by Sarah Brooks. Focus on slow, restorative stretches and breathwork designed to release tension, reset your body, and prepare for the excitement ahead.

6:30 PM · Welcome Happy Hour
Celebrate the start of an unforgettable week with light bites, refreshing spritzes, and vibrant conversation. Featuring two signature drinks crafted to awaken your palate and set the tone for the Miami Tennis Open. Lounge, mingle, and soak in the relaxed Miami vibe.

9:00 AM · Pilates + Breakfast at Lovebirds
Energize your morning with a dynamic Brooks Pilates class designed to build strength, improve focus, and get your body match-ready. Afterwards, enjoy a casual breakfast and coffee at Lovebirds, perfect for connecting with fellow guests before heading to the stadium.

8:30 AM · Community Pilates on the Beach
Begin the day with an open-to-all Pilates session overlooking the sparkling ocean. This session is designed to lengthen, strengthen, and center your body while embracing Miami’s stunning waterfront views—an ideal start before a full day of tennis.

4:00 PM · Energize & Activate Pilates (50 min)
Get your body and mind ready for the night matches with a full 50-minute Brooks Pilates session designed to boost energy, awaken muscles, and sharpen focus. This dynamic workout blends strength, mobility, and controlled breath work to leave you energized without overtaxing your body. 

8:30 AM · Core & Stability Pilates
Step into a signature Brooks Pilates class designed for athletes and enthusiasts alike. Focus on core strength, posture, and endurance to support peak performance on and off the court. Sponsored by Bombas, with cozy touches to keep you feeling grounded and empowered

9:00 AM · Stretch, Restore & Send-Off
End your Miami Tennis Open kickoff with a rejuvenating recovery session. Gentle stretches, restorative breathwork, and mindful movement leave your body refreshed and ready for the final matches or safe travels home.

10:30 AM · Farewell Breakfast Social
Share coffee, fresh juice, and casual conversation one last time with your new tennis and wellness community. A relaxed close to a week of movement, connection, and Miami sunshine before guests head to finals weekend or departures.