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  • Sunrise Yoga on the beach The Sunny Athletics Claudia Vasconcelos

Sunday Sunrise Yoga on the Beach

Greet the day with movement and sea air. Join Claudia Vasconcelos every Friday at 7 am for sunrise yoga on the sand behind the hotel—an easy, grounding flow set to ocean sounds, soft light, and the calm that only early mornings bring.

Yoga Bio – Claudia Vasconcelos

Claudia Vasconcelos began practicing meditation and yoga in 1998. Before that, she was certified as a massage therapist and later completed her certification as a Clinical Ayurveda Specialist at the California College of Ayurveda. In 2006, she graduated from the 500-hour Teacher Training Program at the Iyengar Yoga Institute of San Francisco and has been teaching ever since.

In 2008, Claudia traveled to India to study directly with B.K.S. Iyengar and his family, an experience that deeply enriched her understanding of yoga as a lifelong path of self-awareness and devotion.

She is also certified by Elise Browning Miller as a Yoga for Scoliosis and Back Care Specialist, and she holds a Bachelor’s degree in Philosophy from Brazil.

As a teacher, Claudia’s intention is that her students leave each class feeling rejuvenated—integrating body, mind, and spirit. She believes that yoga practice is ultimately rooted in self-observation and mindful presence.

Additional Information

Rate: ⁠$15 per person

Duration: 1 hour

Class Time: 7am – 8am

What’s Included: Beach Towel (pickup from the pool towel stand)

Event Gallery

Additional Events

There’s no wrong way to spend your day at The Sunny — just plenty of very good options.

  • Sunrise Yoga on the beach The Sunny Athletics Claudia Vasconcelos
    Sun1Feb

    Sunday Sunrise Yoga on the Beach

    • Time: 7:00 AM to 8:00 AM
  • 86 run club with the sunny athletics
    Mon26Jan

    Monday Sunset Run with the 86 Run Club

    • Time: 6:30 PM to 9:30 PM
  • Pier Pressure Trivia Night hosted by Robert Altmann
    Thu29Jan

    Pier Pressure Trivia Night

    • Time: 7:00 PM to 10:00 PM
  • Sunrise Yoga on the beach The Sunny Athletics Claudia Vasconcelos
    Fri30Jan

    Friday Sunrise Yoga on the Beach

    • Time: 7:00 AM to 8:00 AM
  • Coach Gaby REIS Cycling at The Sunny Hotel
    Sat31Jan

    Saturday Social Bicycle Ride with Reis Cycling

    • Time: 6:30 AM to 10:30 AM
  • Fishing on the Sunny Isles Fishing Pier
    Sat31Jan

    Saturday Sunset Fishing

    • Time: 5:00 PM to 7:00 PM
  • Broward Run Society at The Sunny Hotel
    Sun1Feb

    Miami Marathon Recovery Run with Broward Running Society

    • Time: 8:00 AM to 12:00 PM
  • Miami Bikes social ride with the Sunny Athletics
    Sat14Feb

    Saturday Social Bicycle Ride with Miami Bikes

    • Time: 6:30 AM to 10:30 AM
  • Miami Lakes Run Club social sunday with the sunny athletics
    Sun15Feb

    Sunday Social Run with Miami Lakes Run Club

    • Time: 7:00 AM to 11:00 AM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Wed25Mar

    Brooks Pilates Arrival Stretch and Reset

    • Time: 5:30 PM to 6:30 PM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Wed25Mar

    Brooks Pilates Happy Hour

    • Time: 6:30 PM to 8:30 PM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Thu26Mar

    Brooks Pilates & Breakfast

    • Time: 9:00 AM to 10:00 AM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Fri27Mar

    Brooks Community Pilates on the Beach

    • Time: 8:30 AM to 9:30 AM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Fri27Mar

    Brooks Pilates Energize & Activate

    • Time: 4:00 PM to 4:50 PM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Sat28Mar

    Brooks Pilates Core & Stability

    • Time: 8:30 AM to 9:30 AM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Sun29Mar

    Brooks Pilates Stretch, Restore & Send-Off

    • Time: 9:00 AM to 10:00 AM
  • Brooks Pilates Pop Up At The Sunny Hotel
    Sun29Mar

    Brooks Pilates Farewell Breakfast Social

    • Time: 10:30 AM to 12:00 PM