Friday Sunrise Yoga on the Beach
Greet the day with movement and sea air. Join Claudia Vasconcelos every Friday at 7 am for sunrise yoga on the sand behind the hotel—an easy, grounding flow set to ocean sounds, soft light, and the calm that only early mornings bring.
Yoga Bio – Claudia Vasconcelos
Claudia Vasconcelos began practicing meditation and yoga in 1998. Before that, she was certified as a massage therapist and later completed her certification as a Clinical Ayurveda Specialist at the California College of Ayurveda. In 2006, she graduated from the 500-hour Teacher Training Program at the Iyengar Yoga Institute of San Francisco and has been teaching ever since.
In 2008, Claudia traveled to India to study directly with B.K.S. Iyengar and his family, an experience that deeply enriched her understanding of yoga as a lifelong path of self-awareness and devotion.
She is also certified by Elise Browning Miller as a Yoga for Scoliosis and Back Care Specialist, and she holds a Bachelor’s degree in Philosophy from Brazil.
As a teacher, Claudia’s intention is that her students leave each class feeling rejuvenated—integrating body, mind, and spirit. She believes that yoga practice is ultimately rooted in self-observation and mindful presence.
Additional Information
Rate: $15 per person
Duration: 1 hour
Class Time: 7am – 8am
What’s Included: Beach Towel (pickup from the pool towel stand)











